Hello, I'm Brenda!

 

I’m passionate about helping older adults with reduced mobility improve their physical function and quality of life through prescribed exercises, hands-on training, and education. Regular physical activity is one of the most important things an older adult can do for their health, it can:  postpone the onset and/or minimize progression of illness, improve cognitive function, reduce the risk of a fall, and improve one’s ability to continue to perform his/her daily activities with as much independence as possible.

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Your personal goals are important to me. I will set up a specific plan to help you achieve them, whether it’s getting up out of your favorite chair safely (with or without assist and/or use of a portable patient lift), improving your walking balance and stamina, the ability to travel to a family member’s home for a visit (step/stair navigation and car transfers), or to be able to dance at your grandson’s wedding.